A Space for You to Feel, Explore, and Grow

This is a space where you can reconnect with your body, shift your perspective, and take steps toward the life you want. Whether you join for therapy, creative courses, movement training, or group workshops — you'll find a supportive, welcoming environment where you can feel safe, be yourself, and discover new ways of living and relating.

Developing new perspectives together

I bring everything I am to our work together — my training as a therapist and anthropologist, my love for art, my warmth, my teaching experience, and all that life has taught me — to help you explore new ways of thinking, feeling, and showing up in the world.

Services

Dance Movement Therapy In-person and online 

Movement Exchange Project for DMTs

Courses

Therapeutic support

My services - for your mental health

I offer a safe, confidential space to reconnect with yourself, improve your self-esteem, navigate tough relationships, and stop your inner struggle. Combining verbal and non-verbal therapy to support your emotional well-being and personal growth.

Contact me

Feel free to write me in English, Spanish or Czech.

Telephone: +420 702 936 497

E-mail: isabel@isabelmendoza.com

Osvobození 191/17, 1. patro 

 Litoměřice

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If you’re looking for a space where your full self — your body, your story, your emotions — is welcomed and respected, I’d be honored to walk that path with you.

🌈 This is a safe and supportive space for LGBTQ+ clients. 

All body identities and gender expressions are welcome here.

I offer my services in English, Spanish and Czech language 

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